In today's wired world, understanding the influence of technology on our mental well-being is crucial. Digital interactions can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Researchers are actively exploring the complex relationship between screen time, anxiety, and mental health. This understanding is vit

The massive influx of data present in the digital age has created significant challenges for our cognitive abilities. As we regularly consume with {animmense amount of information, our brains website struggle to analyze it effectively. This can lead to a variety of detrimental consequences, including {information overload, attention deficit, and de